Nothing like waking up nauseous at 3 o'clock in the morning to ruin a good nights rest. grumble.

Not work safe, but who is at work today?

Someone sent me this and I had to share it. I don't know if this kid is for real. If he is, then this may be one of the most amazing things ever.

Happy birthday to the wonderful sruna and the brilliant shieldhaven!! May your days always be better than the previous. I am glad to have the both of you around.

Also a belated Happy Birthday to the talented djfanboy!

Occasionally I have to remind myself that human beings are remarkable creatures. For all of our horrors and petty evils, we really do remarkable things. This is a man who wanted wings to fly with so he built them. Watching him fly is awesome. We truly live in a scifi world. A nice thought before I sleep.

This was funny to me cause if you watch the show, this is pretty much how the character is.

a few key things I have discovered on exercise and dieting.

When I workout in the morning I may feel better but I am ravenously hungry for meat or the like if I push myself hard during the workout. This makes it more likely I will hit the fast food in the morning rather than get some cereal. That will probably settle down once I am back to being used to the routine.

Also I cannot bring myself to workout if I have a headache. I can do it with aches and pains. Even feeling a little under the weather I can at least go for a walk but this morning I woke up with an epic headache and I cant bring myself to go to the gym and workout.

News can be found here.


http://gateworld.net/news/2008/06/don_s._davis_1942-2008.shtml


For what it was worth I always liked his portrayal of a military officer as being strong and thoughtful. It is one of the things I like about Stargate. It is often easy to show the military as full of buffons or warmongers while of course the heroes are exceptional. Stargate over the years has taken the effort to show that the career military ranks are filled with reasoned and disciplined folks who believe in serving their country. Mr. Davis did this very well in his portrayal of General Hammond for a number of years.

Tip a hat and lift a drink to the gentleman.

Behold the coming fun!

Happy birthday to the lovely, talented, kind, and generous lady known as suibhne!!!

It is a pleasure and an honor to call you my friend.

I fell of the diet wagon after the event. I don't tend to stay on diet at events cause well I am burning stuff like crazy. I am going to try and be back on track today though there is dinner at the Japanese steak house with an out of town friend. I don't mind though I will just eat a little better before that and just leave room.

I did make it to the gym though. The larp worked me pretty hard and it left me a physical shambles for a few days afterward. I did a whole hell of a lot of fighting. That will take it's toll on men 10 years my junior. I will just have to work out harder so the next one is a little easier. One thing I want to get better at is being lighter on my feet and moving better. This will involve me being....well lighter.

I certainly endorse this.

LOS ANGELES (Reuters) - Comedian George Carlin, a counter-culture hero famed for his routines about drugs, dirty words and the demise of humanity, died of heart failure at a Los Angeles-area hospital on Sunday. He was 71.



I have no reservations in saying he was one of the 10 funniest men of say the last 100 years. The world is just a little less interesting today.

Absolutely brilliant.

for when I wish to be in the mood to play Hugo Bandion, this is an excellent source of inspiration.

This was to awesome not to share.

There are days i expect this to happen at our office.