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Aug. 1st, 2008

So weighing in at 430.6. There has been some going back and forth on what time to weigh in. So, I weighed in the morning and in the evening and there was a pound of difference. I checked online and there is some back and forth there. I have had multiple people tell me different things. I say evening is probably best. It is when I post so weighing in just before I post is a convenient and simple plan. I am going to get the oil changed in the car tomorrow and go gaming but before all that I am going for a mile walk. I may do it on a treadmill but I am going. I have done the week of dropping calories. Time to up the activity.



Item Grams Calories
Fri, Aug 01 2008
A Creamy Milk Chocolate - Optima Shakes 325 190
A Creamy Milk Chocolate - Optima Shakes 325 190
D- Red Bull Sugar Free 249 10
Jello (Sugar Free, Fat Free) 10
Jello (Sugar Free, Fat Free) 10
C- Teriyaki Chicken 489
Vegetable Fried Rice 224 390
B+ Quaker, Oatmeal, Instant, Maple And Brown Sugar - Prepared With Water 620 626
D- Butter - Without Salt 14 100
Total Calories Consumed 2,016


Comments

( 2 comments — Leave a comment )
flyswatter
Aug. 2nd, 2008 04:15 am (UTC)
I always weigh myself in the morning right after I poop. LOL
hapersmion
Aug. 2nd, 2008 03:02 pm (UTC)
I don't think it particularly matters when you weigh, since you're really looking for a trend anyway, rather than exact numbers. So going with what's convenient is probably a good idea.
( 2 comments — Leave a comment )

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