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todays totals.

I came in at 429.4

I am not a fan of upward trends. I will confess to being really hungry today as well. I need to enforce more discipline there. I am not feeling very energetic of late since getting back. PArt of that is not getting a good nights sleep. So i am off to bed now. ciao.


Item Grams Calories
Wed, Aug 20 2008
A Strawberries N' Cream - Optima Shakes 325 180
D- Red Bull Sugar Free 249 10
A- Yoplait Light Yogurt (Fat Free) 170 100
B- Chicken, Meat Only - Cooked, Fried 210 460
B+ Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled 267 497
C Roasted Garlic Chicken Pizza - casual eating classics 336 680
Rice - White, Fried 84 110
Stir Fry - Vegetable Mix, Fried in Vegetable Oil 56 36
Total Calories Consumed 2,072

Comments

( 1 comment — Leave a comment )
nighthob
Aug. 21st, 2008 05:19 pm (UTC)
I can't believe how much you've dropped since you renewed your commitment to eating more healthily. I think you're doing great.
( 1 comment — Leave a comment )

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technoir
TechNoir

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