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Aug. 25th, 2008

423.1

Downward trends are good. Working out in the morning also good. Trying to ramp up to where I was pre gencon and seem to be doing so. So I am uber annoyed I am not going to dragoncon but I will confess it is nice thought to do Dragoncon next year hopefully 100 to 150 pounds lighter. That may be crazy talk bu8t it is a good plan. For now I am hoping to loose enough weight to feel the difference in the flight I have to take in the middle of September. Let me say to those of you who have no context, flying is uncomfortable for those of us who are more than portly. The flight from Atlanta to England a few years ago was interminable. Luckikly the flight to texas is shorter. I would like to be a little more comfortable during it though.

oh well here is todays totals.



Item Grams Calories
Mon, Aug 25 2008
D- Red Bull Sugar Free 249 10
A Creamy Milk Chocolate - Optima Shakes 325 190
A- Yoplait Light Yogurt (Fat Free) 170 100
A Creamy Milk Chocolate - Optima Shakes 325 190
A- Yoplait Light Yogurt (Fat Free) 170 100
D+ Cookies, Chocolate Chip, Commercially Prepared, Soft-type 85 389
B- 6" Roast Beef - Sandwiches/6 Grams of Fat or Less 446 580
C+ Sweet Rolls, Cinnamon, Commercially - Prepared With Raisins 60 223
Crescent Rolls Original 84 330
Total Calories Consumed 2,113


Comments

( 1 comment — Leave a comment )
caudelac
Aug. 26th, 2008 04:36 am (UTC)
Oh yes... that link I mentioned to you at work today with the movies et al: http://www.moviesfoundonline.com/

~Rabbit
( 1 comment — Leave a comment )

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