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Aug. 27th, 2008

425

I woke up feeling kind of rough. I felt achy and drawn thin. I went to the gym this morning and did do some time on the tread mill but not as much as usual. Only about half a mile. It may be I am fighting off getting sick. I don't know. Still I made it to the gym even while feeling bleh. That is something. I really I would like to make it to the gym at least 4 days a week so I am on track there. Right now I am having joint pain. Yep. Fighting getting sick.


Item Grams Calories
Wed, Aug 27 2008
A Creamy Milk Chocolate - Optima Shakes 325 190
A- Yoplait Light Yogurt (Fat Free) 170 100
B- 6" Oven Roasted Chicken Breast - Sandwiches/6 Grams of Fat or Less 474 620
A Creamy Milk Chocolate - Optima Shakes 325 190
B- 6" Oven Roasted Chicken Breast - Sandwiches/6 Grams of Fat or Less 474 620
C ROLD GOLD Classic Style Tiny Twists Pretzels 28 110
Fresh Berry Parfait Breakfast - vegetarian 330
Total Calories Consumed 2,160


Comments

( 2 comments — Leave a comment )
mkillingworth
Aug. 28th, 2008 07:14 am (UTC)
Yeah, the usual post-Con crud. Wrap up warm, drink plenty of fluids, etc, etc.

By the way, I have discovered that there is a fairly active fan group in your new home. They are planning to bid to do the NASFIC in 2010. You might want to get involved. Or not. I figure more local fannish friends is a Good Thing.
technoir
Aug. 28th, 2008 11:36 am (UTC)
That is cool. I knew there was a scifi con in the area. I missed it this year but planned on going next year. There certainly are some folks big on the podcasting scene in the area.
( 2 comments — Leave a comment )

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technoir
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