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420.4

The upside is I stayed below goal. The downside is I am still bad about not eating right on the weekends. I think that will be my goal next weekend. Also I need to be better about posting in the evening on weekends and maintaining routine.



Item Grams Calories
Mon, Sep 01 2008
A Creamy Milk Chocolate - Optima Shakes 325 190
A- Yoplait Light Yogurt (Fat Free) 170 100
D Papa's Spicy Buffalo Wings 730 1,600
Breadstick - Garden Fare Selection 280
C+ Sweet Rolls, Cinnamon, Commercially - Prepared With Raisins 28 104
Total Calories Consumed 2,274


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technoir
TechNoir

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