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Sep. 8th, 2008

413.2

weight is being extra variable lately. Oh well. Working out in the morning and sparing this evening gave me a good burn today. I am not in anything like shape yet but I am getting there.

a side note. I have an event this weekend. No internet there. Then I have Austin GDC. starting friday my posting daily totals may go on hiatus for a bit I may be able to at GDC but I am not assuming I will. In either case I will be running pretty ragged. hopefully burn off quite a bit. that is the plan. King's gate by dent of how such things work out I will need to take a bit more than normal calorie count due to the insane amount of activity. If I don't i will get sick. i will however try and stay sane and not go completely crazy.



Item Grams Calories
Mon, Sep 08 2008
D- Red Bull Sugar Free 249 10
A Creamy Milk Chocolate - Optima Shakes 325 190
B- Asian Style Chicken and Vegetables 672 160
B- FLAT EARTH Tangy Tomato Ranch Flavored Baked Veggie Crisps 84 390
B- 6" Oven Roasted Chicken Breast - Sandwiches/6 Grams of Fat or Less 474 620
B- FLAT EARTH Tangy Tomato Ranch Flavored Baked Veggie Crisps 84 390
Total Calories Consumed 1,760



Comments

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technoir
Sep. 9th, 2008 03:09 pm (UTC)
I am exercising in the morning roughly 4 days a week. basically a half hour of cardio followed by some weight training. I intend to work my way up to more of an hour of cardio and weigh training but I am trying to do that without hurting myself. That and I have my weekly sparing session.
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