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back in the saddle.

414.4

back in the saddle after more than a week. I went up a little but not a lot. I did have some stuff on the trip not on the usual program but I also had a lot more activity. I am strangely feeling sick again. I was ill friday but I got better. Oh well back on the program.



Item Grams Calories
Mon, Sep 22 2008
D- Red Bull Sugar Free 249 10
A Creamy Milk Chocolate - Optima Shakes 325 190
Honey Wheat Sticks - Pretzels 22 94
Honey Wheat Sticks - Pretzels 22 94
D+ Blackened Chicken Alfredo with Fettuccini Noodles - Chicken & Turkey 510 680
Mediterranean Style Bruschetta - Appetizers & Snacks 340
B- FLAT EARTH Tangy Tomato Ranch Flavored Baked Veggie Crisps 56 260
C Pie, Blueberry, Prepared From Recipe 88 216
Total Calories Consumed 1,884


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technoir
TechNoir

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