January 28th, 2007

(no subject)

So i made it to the gym today. I pulled 20 minutes on the exercise cycle. I did 3 sets of 20 reps on the crunch machine at 50lbs tension and walking a mile. I just weighed myself and I am at 397 lbs. I suspect it is goign to flucuate some more so I am not putting to much stock in that number.

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