March 3rd, 2008

daily count.

I need to vary the diet a bit more than this and eat healthier things but I got the count right at least.


Item Grams Calories
Sun, Mar 02 2008
B   Honey Nut Cheerios 75 295
    Chicken, Bone In   605
    Baked Potato Wedges 168 110
A   Celery - Raw 124 20
B+  SoBe Adrenaline Rush - Sobe Adrenaline Rush 246 140
    Cider - Sweet 568 239
    Cider - Sweet 568 239
    Cider - Sweet 568 239
  Total Calories Consumed   1,885

more stuff I am in

PENDANT PRODUCTIONS PROUDLY PRESENTS:


Original artwork by Kristen Bays for Pendant Productions

Episode 20 - "The Subaqueous Substratum"

Our hero has been shot down! Alone in the dark, in the deep, she must face her failures and her fears in order to survive. But she's not out of fight, never out of fight. Not our Dixie!

"Umket Industries Presents: The Dixie Stenberg and Brassy Battalion Adventure Theater" is a serialized, full-cast audio adventure with one new episode every month. Available for free download in .mp3 format, or as a Podcast!

iTunes link:
http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=163997482

Podcast feed:
http://www.pendantaudio.com/dixie-podcast.xml

Download link:
http://www.pendantaudio.com/dixie.php

Featuring the voice talents of:

Rene Christine Jones as Dixie Stenberg
Mark Zaricor as Frank McGuff
Steve Anderson as Reginald Billingsley
Jeremiah McCoy as Archibald Withersby
Pete Milan as Freudenberg
Scott Vinnacombe as Cornelius Robert Sims Pearson
Anthony Piselli as Joey Scalzetti
Chris Brittain as Thomas Galen
Perry Whittle as Benedikt Adarchenko
Alicia Laine Matheson as Lily LaRue
Kathryn Pryde as Geist
Justin Daube as Volker
Ara Pelodi as Ursula Unger
David Alexander McDonald as Walther Falkenstein
Kevin Hoskins as Radulf Pelzer
M. Sieiro Garcia as Neve
Philip Weber as SCAR Trooper 1
David Ault as SCAR Trooper 2
Julie Goldstein as the Robot
Amanda Fitzwater as Nebulon
Kristen Bays as the Umket Triplets
Jeffrey Bridges as the Commercial Announcer
And Seth Adam Sher as your host

Written by by Jeffrey Bridges
Directed by Seth Adam Sher
Cover art by Kristen Bays
Produced by Pendant Productions

http://www.pendantaudio.com
http://groups.yahoo.com/group/pendant


Thanks for listening!