(no subject)
a few key things I have discovered on exercise and dieting.
When I workout in the morning I may feel better but I am ravenously hungry for meat or the like if I push myself hard during the workout. This makes it more likely I will hit the fast food in the morning rather than get some cereal. That will probably settle down once I am back to being used to the routine.
Also I cannot bring myself to workout if I have a headache. I can do it with aches and pains. Even feeling a little under the weather I can at least go for a walk but this morning I woke up with an epic headache and I cant bring myself to go to the gym and workout.
When I workout in the morning I may feel better but I am ravenously hungry for meat or the like if I push myself hard during the workout. This makes it more likely I will hit the fast food in the morning rather than get some cereal. That will probably settle down once I am back to being used to the routine.
Also I cannot bring myself to workout if I have a headache. I can do it with aches and pains. Even feeling a little under the weather I can at least go for a walk but this morning I woke up with an epic headache and I cant bring myself to go to the gym and workout.