January 22nd, 2009

(no subject)

I am made of pain. My back hurts from yesterdays misadventure on icy stairs. That was bad enough. While doing evening exercises I blew out my knee. I mean as bad a blow out as I have ever had. I was doing squats which I have been doing for days. I hit the lowest point and bang!

IT has calmed down some, but wow did that hurt.