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diet update

I got served some slice of za at a meeting at work and the piece cake was from a coworker who was having a birthday party. But still kept below the calorie goal so not to worried.


Item Grams Calories
Fri, Jan 05 2007
B- BAKED! LAY'S Sour Cream & Onion Artificially Flavored Potato Crisps 28 120
C- SMARTFOOD White Cheddar Cheese Flavored Popcorn 480
C+ Grilled Whiskey Steak 266 300
B Pizza - With Pepperoni 71 181
C- Cake, Yellow, Commercially Prepared - With Vanilla Frosting 28 104
BBQ Chicken 354 730
Green Tea with Citrus - Lipton Iced Tea 448 160
Green Tea with Citrus - Lipton Iced Tea 448 160
Water 2,370 0
Total Calories Consumed 2,236


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( 1 comment — Leave a comment )
mkillingworth
Jan. 6th, 2007 12:47 pm (UTC)
Well Done. Not sure about the grading system you are using, though. I would have thought that the grilled whiskey steak would have ranked better than the pizza, at least from a low-carb, high-protein standpoint. You really do need to start getting some fruit and veg in there.
( 1 comment — Leave a comment )

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technoir
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