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diet update

Still chugging along. My first goal is to be loosing a size in pants by next month. Much work out this weekend as there will be moving.


Item Grams Calories
Thu, Jan 11 2007
A Tangerines, (Mandarin Oranges) 84 37
A Tangerines, (Mandarin Oranges) 84 37
Jack Link's Jerky Teriyaki - Jack Link's Jerky 98 280
B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs 226 220
B- Roasted Turkey & Basil Pesto Frescata - Sandwiches 225 420
A Tangerines, (Mandarin Oranges) 84 37
A Carrots, Baby - Raw 15 5
Diet Green Tea with Citrus - Lipton Iced Tea 560 0
A- Bread, Italian 28 76
B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs 226 220
B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs 226 220
Snacks
D+ Doritos nacho cheese mini bites 19 100
Total Calories Consumed 1,652























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technoir
TechNoir

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