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Jan. 16th, 2007

I have had my fourth meal out for the month now. sigh. other than that I am good. I need to pick up some good salad makings this weekend. I realize it is not ideal to add things like blue cheese crumbles and a good dressing to the salad but it makes them more of a meal into themselves.



Item Grams Calories
Tue, Jan 16 2007
B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs 113 110
B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs 113 110
A KELLOGG'S Low Fat Granola without Raisins 49 186
SoBe LeanDiet Energy - Sobe Lean 240 5
B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs 113 110
B+ Original 99% Fat Free Fruit Flavors - Yoplait Family Packs 113 110
C- Spicy Chicken Fillet Sandwich - Sandwiches 231 480
C- Spicy Chicken Fillet Sandwich - Sandwiches 231 480
A KELLOGG'S Low Fat Granola without Raisins 49 186
Snacks
D+ Doritos nacho cheese mini bites 19 100
D+ Doritos nacho cheese mini bites 19 100
Total Calories Consumed 1,977


Comments

( 5 comments — Leave a comment )
mkillingworth
Jan. 17th, 2007 09:28 am (UTC)
There are some fairly good low-cal dressings out there, and a little big of bleu cheese shouldn't hurt too much. My first meeting is tonight. Please don't tell Grandma what I am doing. She'll just go online and start feeding me everything negative that she can find about it.
hoshiadam
Jan. 17th, 2007 01:22 pm (UTC)
Spicy chicken sandwich from wendy's, w/o Mayo - 480 calories.
Spicy chicken fillet with no bun or mayo - 280 calories.

Skip the bun!
technoir
Jan. 17th, 2007 02:54 pm (UTC)
good point. it is the spicy I prefer anyway.
hoshiadam
Jan. 17th, 2007 03:10 pm (UTC)
It makes for a good topping on salad also :)
technoir
Jan. 17th, 2007 03:16 pm (UTC)
on an unrelated note, I downloaded exosquad complete last night.
( 5 comments — Leave a comment )

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