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Feb. 6th, 2007

Not much new to report here. I have to admit I feel a touch of minor resentment towards the folks who go get burgers or other fast food at work. Not a lot just a twinge of annoyance really cause I cant have the junk. Also went to the gym today and did all cardio for 40 minutes. My next goal is to make 350 and loose another size in pants by the end of march. Hopefully I will make it sooner but that is the next step. If I keep this up I may even be shopping for close at kmart by the end of the year. I know it sounds weird but until you are forced to only buy clothes at a big and tall shop you wont understand.

Item Grams Calories
Mon, Feb 05 2007
B+ Vanilla Fat Free Yogurt - Fat Free Yogurt 227 90
A Carrots, Baby - Raw 15 5
B+ Vanilla Fat Free Yogurt - Fat Free Yogurt 227 90
A Carrots, Baby - Raw 15 5
A Carrots, Baby - Raw 15 5
B+ Vanilla Fat Free Yogurt - Fat Free Yogurt 227 90
B+ Vanilla Fat Free Yogurt - Fat Free Yogurt 227 90
B- Chicken Mediterranean - spa cuisine 294 220
Fresh Boneless Assorted Loin Chops - Pork Products/Uncooked Pork Products/Fresh Pork 168 285
Hungarian Goulash - Soups/Bold 336 210
A Corn, Sweet, Yellow - Canned, Whole Kernel, Drained Solids 164 133
B Potatoes, Mashed, Home-prepared, Whole Milk And Butter Added 210 237
D+ CAMPIONE D'ITALIA FOODS, CAMPIONE Garlic Bread, frozen 28 101
A KELLOGG'S Low Fat Granola without Raisins 49 186
Total Calories Consumed 1,748



( 8 comments — Leave a comment )
Feb. 6th, 2007 03:47 pm (UTC)
Eventually the burgers will look nasty and you won't want them any more.
Feb. 6th, 2007 03:54 pm (UTC)
Or at least the buns will seem like a waste.
Feb. 7th, 2007 01:31 pm (UTC)
You know, this has yet to be true for fries for me. :/
Feb. 7th, 2007 02:37 pm (UTC)
I never promised anything about fries.
Feb. 6th, 2007 06:20 pm (UTC)
Just remember that every burger they eat is killing them. Fast food burgers are nothing but poison. If you want to feel fewer pangs of regret just watch, "Super Size Me" and "Fast Food Nation". You'll never want a hamburger again.
Feb. 6th, 2007 06:49 pm (UTC)
no I wont want a MacDonalds burger. There is a good reason why the hamburger is king of fast food. Despite the inespensive nature the real reason is that a "real" hamburger is actually quite tasty. It has been a long time since I enjoyed most fast food burgers. But there are a few that use good meat and bun and they are worth eating. A treat everyonce in a while is how i will treat it now, but i do aknowledge a good burger is a great thing.
Feb. 6th, 2007 06:46 pm (UTC)
I had the pain of temptation last night, only it was concerning hot wings. :p Fight on!

Yarha, Where Never is Heard a Discouragin' Word
Feb. 7th, 2007 04:23 am (UTC)
Lookin' good, my man. Very good.

Some ideas for next time -

Try two percent in the mashed potatoes and/or far free sour cream, or even plain yogurt.

Get a cheap nonstick grill pan. I swear by mine. A London broil, grilled over very high heat, sliced against the grain, served with lemon wedges, will kill that beef hankering real quick.

Instead of garlic bread, try bruscetta - I'll post the recipe in my own (horridly negelected) blog tomorrow.

Can't wait to see how it's going. Hang in there.
( 8 comments — Leave a comment )



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