TechNoir (technoir) wrote,
TechNoir
technoir

Item Grams Calories
Mon, Feb 12 2007
B+  Vanilla Fat Free Yogurt - Fat Free Yogurt 227 90
C+  Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores 104 408
B-  Chicken Mediterranean - spa cuisine 294 220
A   Carrots, Baby - Raw 30 11
A   Carrots, Baby - Raw 30 11
B+  Vanilla Fat Free Yogurt - Fat Free Yogurt 227 90
C+  Beef, Chuck, Arm Pot Roast - Separable Lean And Fat, Trimmed To 1/4" Fat, Select, Cooked, Braised 254 800
A   Corn, Sweet, Yellow - Canned, Whole Kernel, Drained Solids 164 133
A   Asparagus - Cooked, Boiled, Drained, With Salt 60 13
    Crescent Rolls Original 112 440
  Total Calories Consumed 2,215
Tue, Feb 13 2007
D   Chick-fil-A Chick-n-Strips - Classics (6-count) 181 460
D+  Chick-fil-A Nuggets - Classics (12-count) 170 390
A   Carrots, Baby - Raw 30 11
A-  Chicken Santa Fe 255 140
B+  Vanilla Fat Free Yogurt - Fat Free Yogurt 227 90
B+  Vanilla Fat Free Yogurt - Fat Free Yogurt 227 90
B-  RICE KRISPIES TREATS Squares   414
B-  Quaker, Sun Country Granola - With Almonds 57 266
C+  Beef, Chuck, Arm Pot Roast - Separable Lean And Fat, Trimmed To 1/4" Fat, Select, Cooked, Braised 85 268
A   Corn, Sweet, Yellow - Canned, Whole Kernel, Drained Solids 164 133
    Crescent Rolls Original 84 330
  Total Calories Consumed   2,591
Tags: diet
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