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not good but still under

Item Grams Calories
Sun, Feb 18 2007
C   Doughnuts, Yeast-leavened, Glazed, Enriched - (Includes Honey Buns) 71 286
C+  Egg, Whole - Cooked, Scrambled 440 730
C-  Spicy Chicken Fillet Sandwich - Sandwiches 462 960
  Total Calories Consumed   1,977

Comments

( 2 comments — Leave a comment )
(Anonymous)
Feb. 19th, 2007 10:26 am (UTC)
Still, under 2000 calories, and if you're getting any extra exercise, then that's a day to put down in the "not bad" column :-)

Slightly lacking in fruit and veg though .... one of the things they assure me is that putting more fruit and veg in the diet, and taking out some of the bread and sugar, will mean feeling more awake and more active ... I really must work on that ...

... we get free fruit at work, but I don't get in until everyone else has reduced the fruit bowl to a dust bowl so that's not really helping me :0-(
the_magician
Feb. 19th, 2007 10:27 am (UTC)
That was me, not signed in, d'oh!
( 2 comments — Leave a comment )

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