TechNoir (technoir) wrote,
TechNoir
technoir

The health smoothies at the gym may not be all that healthy despite adding the extra proteins to them.


Item Grams Calories
Tue, Feb 27 2007
D+ Smoothie Chocolate Peanut Butter Cup 795
B- Chicken Mediterranean - spa cuisine 294 220
A Carrots, Baby - Raw 30 11
B+ Vanilla Fat Free Yogurt - Fat Free Yogurt 227 90
B+ Vanilla Fat Free Yogurt - Fat Free Yogurt 227 90
A Tangerines, (Mandarin Oranges) 84 37
A Tangerines, (Mandarin Oranges) 84 37
A Tangerines, (Mandarin Oranges) 84 37
B- BAKED! LAY'S KC MASTERPIECE BBQ Flavor Potato Crisps 28 120
B- BAKED! LAY'S KC MASTERPIECE BBQ Flavor Potato Crisps 28 120
B- 6" Oven Roasted Chicken Breast - Sandwiches/6 Grams of Fat or Less 474 660
Total Calories Consumed 2,217


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