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Apr. 5th, 2008

Just got back from a good long workout.
muscles are sore.
heart rate still a little racy.
all kinds of hot and sweaty.

in other words I feel good.

Comments

( 1 comment — Leave a comment )
mkillingworth
Apr. 5th, 2008 05:25 pm (UTC)
Good for you. Keep up the good work.
( 1 comment — Leave a comment )

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technoir
TechNoir

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