423.1
Downward trends are good. Working out in the morning also good. Trying to ramp up to where I was pre gencon and seem to be doing so. So I am uber annoyed I am not going to dragoncon but I will confess it is nice thought to do Dragoncon next year hopefully 100 to 150 pounds lighter. That may be crazy talk bu8t it is a good plan. For now I am hoping to loose enough weight to feel the difference in the flight I have to take in the middle of September. Let me say to those of you who have no context, flying is uncomfortable for those of us who are more than portly. The flight from Atlanta to England a few years ago was interminable. Luckikly the flight to texas is shorter. I would like to be a little more comfortable during it though.
oh well here is todays totals.
Downward trends are good. Working out in the morning also good. Trying to ramp up to where I was pre gencon and seem to be doing so. So I am uber annoyed I am not going to dragoncon but I will confess it is nice thought to do Dragoncon next year hopefully 100 to 150 pounds lighter. That may be crazy talk bu8t it is a good plan. For now I am hoping to loose enough weight to feel the difference in the flight I have to take in the middle of September. Let me say to those of you who have no context, flying is uncomfortable for those of us who are more than portly. The flight from Atlanta to England a few years ago was interminable. Luckikly the flight to texas is shorter. I would like to be a little more comfortable during it though.
oh well here is todays totals.
| Item | Grams | Calories | |
| Mon, Aug 25 2008 | |||
D- Red Bull Sugar Free | 249 | 10 | |
A Creamy Milk Chocolate - Optima Shakes | 325 | 190 | |
A- Yoplait Light Yogurt (Fat Free) | 170 | 100 | |
A Creamy Milk Chocolate - Optima Shakes | 325 | 190 | |
A- Yoplait Light Yogurt (Fat Free) | 170 | 100 | |
D+ Cookies, Chocolate Chip, Commercially Prepared, Soft-type | 85 | 389 | |
B- 6" Roast Beef - Sandwiches/6 Grams of Fat or Less | 446 | 580 | |
C+ Sweet Rolls, Cinnamon, Commercially - Prepared With Raisins | 60 | 223 | |
Crescent Rolls Original | 84 | 330 | |
| Total Calories Consumed | 2,113 | ||
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~Rabbit