TechNoir (technoir) wrote,

not much to say. Stopped by the store today and picked up more breakfast stuff so no more chick-fil-a in the morning. I need to pick up some eggs and start making those as well but oat meal is so quick and easy. Me and morning it is all about easy.

Mon, Jan 26 2009 Grade Grams Cals
Chick-fil-A Chicken Biscuit - Breakfast Items D+ 284 823
Salad, Vegetable, Tossed - Without Dressing A 207 33
Blue Cheese D+ 27 95
Newman's Own Lighten Up Balsamic Vinaigrette Dressing B+ 30 45
Original Fruit 250
Yoplait Light Yogurt (Fat Free) A- 170 100
Yoplait Light Yogurt (Fat Free) A- 170 100
6" Oven Roasted Chicken Breast - Sandwiches/6 Grams of Fat or Less B- 474 620
Total Calories Consumed 2,066

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